1780 W. Fifth Avenue • Columbus, Ohio 43212 • (614) 487-9642 • Contact Us

Beginners Series for New Students

It's Yoga welcomes new students of all types. Because yoga works slowly over time to heal and awaken the body-mind, it's important that new students have a complete introduction. Thus, we highly recommend that new students attend one of our Beginners Series courses.

We have two styles of Beginner Series (8 week courses):

• Ashtanga
• Hatha

Ashtanga Beginners Yoga Series
Thursdays 7:30 pm - 8:45 pm
Sundays 11:45 am - 1:00 pm

This a vigorous & aerobic practice well-suited to athletic types or to students with some yoga experience who want a more physically challenging practice. You will learn how to flow through a set sequence of postures using techniques that stoke the inner fire and promote weight loss and mental fortitude.

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Hatha Beginners Yoga Series
Tuesdays 6:00 - 7:15 pm & 8:30-9:45 am
Saturdays 8:30 - 9:45 am

Inspired by the heart-centered teachings of Anusara Yoga, this Hatha yoga series is well-suited to those who want a slower and more detailed approach to learning yoga postures. Students will learn the Universal Principles of Alignment (of Anusara yoga) and how to apply them in all classes of postures.

• Dates & Times
• Registration & Fees

• Current Class Schedule
• Class Descriptions
• Rates

Questions? info@itsyogacolumbus.com

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