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Yoga-at-Work
The Yoga-at-Work Advantage
It's Yoga brings yoga directly to you. We provide a Yoga
Alliance-certified teacher and yoga mats. You provide the students
— your employees — and the classroom space. Classes usually
meet one to two times per week, and sessions can be of any duration
of eight weeks or more, whatever is most convenient for your group
and budget process.
Health is Wealth.
It's as simple as that. When we are healthy, we are better able
to face challenges and give our best to whatever endeavor we undertake.
Recent research indicates that companies who offer yoga and wellness
programs to their employees reduce their annual health insurance
premiums, and thereby improve their bottom line. According to a
recent study on worksite health programs, corporations realized
$3-$6 in savings for every $1 invested in wellness programs. The
same study showed more than a 25% average reduction in health-care
costs for well-designed programs (American Journal of Health Promotion).
Why Yoga-at-Work?
Yoga-at-Work is a low-cost and innovative solution for companies
wanting to reduce health care expenses, relieve workplace stress
and promote employee well-being. The performance of a corporation
depends on the performance of its key assets — employees. Healthy
employees are more productive and more cost effective.
Workplace Benefits:
- Improves concentration, decision-making skills and ability
to multi-task;
- Reduces multiple costs of stress-related illnesses and absenteeism;
- Improves employee alertness and productivity and ability to
react more calmly in demanding situations
- Relieves head, neck and back strain, carpal tunnel syndrome,
insomnia, high blood pressure and work-related injuries from repetitive
motion and/or lifting and moving objects;
- Creates better customer service;
- Enhances employee attitude and outlook; and
- Promotes well-being in the workplace and reduces employee turnover.
If you are interested in Yoga-at-Work, please contact
It's Yoga at (614) 487-9642 and ask to speak with the Yoga-at-Work
Coordinator.
Yoga for Other Groups
Our Yoga-at-Work program can easily be adapted for other
groups such as schools, apartment complexes, athletic teams and
more!
Corporate Rates
It's Yoga is now offering discounted rates to corporate
groups:
| Package |
Regular Rate |
Corporate Rate |
| 10-Class Pass |
$110 |
$100 |
| 3-Month Unlimited |
$270 |
$250 |
Requirements are as follows:
- Minimum participation of 10 people.
- Allow It's Yoga to send a quarterly announcement e-mail
to all employees. This e-mail can be sent by It's Yoga
or the company. It's Yoga will be responsible for creating
the quarterly e-mail announcement.
- The company will display It's Yoga flyers in the common
areas such as cafeteria, break rooms, bulletin boards and restrooms.
Employees must show It's Yoga identification to receive
discounted price.
If you are interested in It's Yoga's Corporate Group Rates,
please fill out the form below:
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